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Harnessing Willpower: A Dual Approach for Clinicians

In the words of Charles Duhigg, author of “The Power of Habit,” willpower operates much like a muscle: it can be fortified through practice yet is susceptible to fatigue.  This dual nature of willpower—being both a learnable skill and...

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From Goal Setting to Values Elicitation: A Two-Step Process to Empower Motivation in Healthcare

“Our values influence our motivation. If we don’t have strongly held values, we’ll have little motivation. If our values are strong, our motivation will be equally strong.” – Steve Andreas, NLP Comprehensive In the realm of healthcare, clinicians are...

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Ensuring Client Success: The MAP Process in Rehabilitation

When it comes to rehabilitation and treatment, clinicians often focus on the technical aspects of exercise prescription. However, the success of any intervention lies not just in the what, but also in the how and the when. BJ Fogg,...

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Empowering Patient Adherence: The Art of ‘Nudging’ in Healthcare

In the realm of healthcare, the success of treatment often hinges not only on the clinical skills of healthcare professionals but also on the willingness and ability of patients to adhere to prescribed interventions.  “Nudge,” a groundbreaking book by...

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Conversations That Heal: Leveraging Self-Motivation in Physiotherapy

Though William Miller is a psychologist, his work with Stephen Rollnick on Motivational Interviewing (MI) has extended far beyond the confines of my original field.  I’d like to share some insights from his book “Motivational Interviewing” that I believe...

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Envision to Achieve: The Power of Visualisation in Physiotherapy Outcomes

Visual imagery is a powerful tool in enhancing the effectiveness of physiotherapy treatments.  The quote from W. Timothy Gallwey’s “The Inner Game of Tennis,” “To Self 2, a picture is worth a thousand words,” eloquently encapsulates the importance of...

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The Language of Change: From ‘Obstacles’ to ‘Friction’ in Rehabilitation Conversations

Introduction: The Power of Words in Therapeutic Dialogues Language is the medium through which we express our thoughts, convey our intentions, and foster change. In therapeutic settings, especially within the realm of physiotherapy, the words we choose can either...

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Understanding the Emotional Stages of Change in Healthcare: Insights from ‘The 12 Week Year’ by Brian Moran

Change is a fundamental aspect of human life, and nowhere is it more apparent than in the realm of healthcare. Patients who are managing recovery from injury or illness often embark on a journey of transformation that involves various...

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Unlocking Patient Engagement: The Power of Instant Influence for Physiotherapists

Introduction: In the dynamic landscape of healthcare, effective patient engagement lies at the heart of successful outcomes. As health providers, your role extends beyond physical rehabilitation. You are not only healthcare practitioners but also communication specialists, poised to empower...

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