We will not always be at our best. If you care about what you do, it’s likely you will have some anxiety when pushed to your limits. I certainly did and I’d like to share with you 4 tools...
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You would be aware of people who seem ‘unflappable’. In a crisis, they can appear calm on the outside, when inside they want to shout or scream. For many people, however, the body’s interpretation of a ‘crisis’ becomes skewed,...
