This month I’m sharing two books and a podcast that have helped me both personally to achieve goals and helped patients create systems that they too have found useful. The concepts from the books break away from...
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“Most of what seems to happentoyou, happens becauseofyou – something you created, directed, influenced, or allowed to happen” – Shad Helmstetter, PhD in ‘What To Say When You Talk To Yourself ‘ Negative self-talk is rampant. In fact, behavioural...
You often want your patient to do you an exercise or commit to a prescribed program and they are resistant. The process I’m about to describe is excellent for implementing behaviour change through influencing the decision making process. Particularly...
Patients’ lack of action is often not due to lack of information. So who needs to make the adjustments when compliance is not working? It’s common for clinicians to assume that patients who attend physiotherapy want to do whatever...
